Maternal Wellness
Prenatal occupational therapy to prepare you physically, emotionally, and practically for the postpartum period.
Supporting Your Transition
Pregnancy transforms every part of your life - your body, routines, relationships, and sense of self. As an occupational therapist with advanced training in maternal health, I offer compassionate, evidence-based support to help you navigate these shifts with greater ease.
From body mechanics and home setup to emotional wellbeing and postpartum planning, I support you in feeling grounded, confident, and prepared to enter motherhood from a place of strength.
What's Included
Tap any service to learn more about what's included
Who This Is For
This support may be right for you if you're:
Expecting your first baby and feeling uncertain about the transition
Wanting to prepare your body and home for postpartum recovery
Experiencing prenatal anxiety or overwhelm about becoming a mother
Looking for practical guidance on daily routines with a newborn
Seeking support to build your postpartum care team
A partner wanting to learn how to better support the birthing parent
Services & Rates
Wellness Consultation
Initial Assessment • 90 Minutes
Comprehensive assessment of your health history, daily routines, and emotional landscape. We'll create a customized wellness plan with resources and referrals tailored to your needs.
Required before ongoing sessions.
Prenatal Balance & Prep
3 Sessions • 60 Minutes Each
Focused support for first-time mothers. We explore finding balance in your new role, preparing for functional changes and environmental setup, and creating a personalized postpartum plan.
Optional partner support available.
Custom Prenatal Prep
3 Sessions • 60 Minutes Each
Fully customizable package. Choose any three prenatal support areas with tailored guidance and personalized planning. Perfect for seasoned mothers or those with an established care team.
Not sure if this is right for you? Schedule a free consultation to discuss your needs.