Our Services
Holistic care designed to meet you exactly where you are -whether you're dreaming of motherhood, navigating pregnancy, recovering postpartum, or finding your rhythm as a parent.
A Holistic Approach to Maternal Care
At Audrey's Nest, I believe that true wellness encompasses the physical, emotional, and spiritual dimensions of your experience. Motherhood is not just a biological event -it's a profound transformation that touches every part of who you are.
My services are designed to work together, creating a comprehensive support system that honors the complexity of your journey. Whether you need energy healing to process emotions, hands-on doula support during the newborn phase, occupational therapy strategies to rebuild your routines, or infant massage to bond with your baby -each offering is rooted in evidence-based practice and delivered with heart-centered care.
Fertility & Preconception
Compassionate, holistic support for your fertility journey through energy healing, emotional wellness, and mind-body practices. Sessions may include Reiki, chakra balancing, visualization, and connections to fertility-focused nutrition specialists.
How This Helps You:
- Release stress and energetic blocks
- Support hormonal balance and reproductive wellness
- Process emotions with compassionate guidance
- Connect with fertility nutrition specialists
- Restore mind-body connection and inner peace
Postpartum Doula Support
Continuous physical, emotional, and informational support during your transition into parenthood. A postpartum doula is not a luxury -it's the village you were supposed to have. I provide hands-on help, evidence-based guidance, and a calm presence when everything feels overwhelming.
How This Helps You:
- Newborn care guidance and support
- Breastfeeding and feeding assistance
- Emotional processing and validation
- Light household help so you can rest
- Overnight support for better sleep
Maternal Wellness
Holistic occupational therapy to support your transition into motherhood. As a maternal OT, I help you navigate the physical, emotional, and practical challenges of new parenthood -from recovery and self-care routines to managing the mental load and finding balance in your new role.
How This Helps You:
- Postpartum physical recovery guidance
- Daily routine and rhythm building
- Stress management techniques
- Return-to-work transition support
- Self-care strategy development
Infant Massage
Learn the art of infant massage to deepen your bond with your baby while supporting their physical and emotional development. These classes teach you techniques that aid digestion, promote better sleep, and create meaningful moments of connection between you and your little one.
How This Helps You:
- Strengthen parent-baby bonding
- Relieve colic and digestive discomfort
- Promote better sleep patterns
- Support sensory development
- Build parental confidence
Support for Every Stage
Not sure which services are right for you? Here's a guide based on where you are in your journey.
Trying to Conceive
- Fertility & Preconception
- Maternal Wellness
Pregnancy
- Fertility & Preconception
- Maternal Wellness
Postpartum (0-12 months)
- Postpartum Doula Support
- Maternal Wellness
- Infant Massage
Beyond the First Year
- Maternal Wellness
How It Works
Getting started is simple.
Reach Out
Fill out the contact form or send me a message. Tell me a little about where you are in your journey and what kind of support you're seeking.
Free Consultation
We'll schedule a complimentary call to discuss your needs, answer questions, and determine which services are the best fit for you.
Begin Your Journey
Book your first session and step into a space of support, healing, and empowerment. I'll be with you every step of the way.
Ready to Feel Supported?
You don't have to navigate this journey alone. Let's talk about how I can support you.
BOOK A FREE CONSULTATION