Postpartum Doula
Postpartum care designed to nurture and restore you during the sacred early weeks after birth. Through restorative energy, Ayurvedic-inspired practices, and hands-on support, you'll feel held, replenished, and empowered as you recover and bond with your baby.
Ayurvedic Postpartum Care
In Ayurveda, the first 40 days after birth - the sacred window - are a time for profound rest, nourishment, and rejuvenation. How a mother is cared for during this period shapes her long-term physical, emotional, and energetic well-being.
I weave traditional Ayurvedic wisdom with modern occupational therapy to help you replenish through gentle routines, warm grounding foods, herbal therapies, and nervous system-soothing practices - supporting your healing on every level.
Centered on Mother, Supporting the Mother-Baby Dyad
While the focus of care is on the mother's rest, recovery, and well-being, the mother-baby dyad is always part of the experience. All services are designed to be provided with the baby present, working around their needs, so you can fully relax knowing your little one is cared for. When the mother is supported and at ease, the baby thrives too.
What's Included
Tap any service to learn more about what's included
Who This Is For
This support may be right for you if you're:
A new mother in your first weeks or months postpartum
Recovering from a vaginal or cesarean birth
Feeling depleted, overwhelmed, or in need of deep rest
Seeking holistic, natural support for your recovery
Wanting to honor traditional postpartum practices
Looking for nurturing care while bonding with your baby
A mother in any season wanting extra nourishment and support
Craving dedicated time to be cared for and replenished
Services & Rates
Single Postpartum Doula Session
3-Hour Experience • Tailored to Your Needs
Perfect for mothers in any season of motherhood - whether you're newly postpartum or further along in your journey - this session provides a dedicated, restorative space to be cared for, replenished, and nurtured.
You can select which services are most important to you, whether it's yoni steaming, herbal belly plaster, belly wrapping, moxibustion, or restorative touch. The session is designed to work around your baby's needs, ensuring both you and your little one feel supported.
These sessions are also ideal for mothers who simply want extra nourishment and support for body, mind, and spirit.
Three-Session Postpartum Package
3 Weekly Visits • 3 Hours Each
A comprehensive package designed to support you during the critical early weeks postpartum. Each visit is a relaxing, nurturing experience, tailored to your unique needs and your baby's schedule.
During the sessions, I provide herbal infusions and Ayurvedic snacks prepared by me, and we work through as many of the restorative practices as your body and time allow, including belly wrapping, yoni steaming, herbal belly plaster, moxibustion, and restorative touch.
May also include meal planning guidance, newborn care support, and strategies for daily rhythms.
Infant Massage Add-On
30-Minute Addition to Any Session
Enhance bonding and support your baby's development with a gentle, guided 30-minute infant massage added to any postpartum session. We will briefly go over massage strokes that support digestion, sleep, relaxation, and promote a deeper connection between mother and baby. This add-on provides a nurturing, hands-on way to strengthen your bond while learning techniques you can continue at home.
Not sure if this is right for you? Schedule a free consultation to discuss your needs.